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CrossFit
Push Your Limits. Build Your Strength. Discover Your Potential!
At the YMCA of Waycross, CrossFit is about much more than lifting weights and completing workouts—it’s about building strength, improving endurance, gaining confidence, and becoming the best version of yourself. Whether you’re new to fitness or an experienced athlete looking for your next challenge, our CrossFit Program provides a motivating, supportive environment where participants can push their limits and achieve their personal fitness goals.
Our CrossFit Program combines functional fitness, strength training, and high-energy workouts designed to challenge participants of all fitness levels.
Functional Fitness for Everyday Life is at the heart of CrossFit. Through a combination of weightlifting, cardiovascular exercises, and bodyweight movements, participants develop strength, flexibility, balance, coordination, and endurance. These workouts are designed to improve overall fitness while helping you move better and feel stronger in everyday activities.
Workouts That Challenge and Inspire keep every session exciting and engaging. With constantly varied exercises and workouts that can be modified to accommodate different fitness levels, CrossFit offers opportunities for beginners and experienced athletes alike to challenge themselves, track progress, and celebrate personal achievements.
Coaching, Guidance, and Motivation make all the difference. Our instructors emphasize proper technique, safe movement, and individual progress while providing the encouragement and accountability needed to help participants stay focused and motivated.
Community, Encouragement, and Teamwork are what make CrossFit more than just another workout. Participants train alongside others who share a commitment to improving their health and fitness. Whether you’re celebrating a personal record or completing a challenging workout, you’ll find a supportive community cheering you on every step of the way.
Build Strength, Confidence, and Healthy Habits as you challenge yourself physically and mentally. CrossFit encourages perseverance, determination, and a positive mindset while helping participants develop lifelong habits that support overall health and wellness.
At the YMCA, we believe fitness is more than what you can lift or how fast you can finish—it’s about personal growth, determination, and discovering what you’re truly capable of achieving.
Challenge yourself. Find your strength. Join the community! Register for YMCA CrossFit today!
Contact Phillip Jordan – [email protected] for more information.
Drop-In
Registration Information
| Open | Close | Register At | Member | Non-Member | |
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| Drop-In | 1/1/23 | 12/31/30 | Front Desk | $ 15.00 | $ 15.00 |
Available Sessions
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10/01/26 - 10/31/26
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11/01/26 - 11/30/26
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12/01/26 - 12/31/26
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01/01/27 - 01/31/27
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02/01/27 - 02/28/27
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03/01/27 - 03/31/27
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04/01/27 - 04/30/27
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05/01/27 - 05/31/27
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06/01/27 - 06/30/27
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07/01/27 - 07/31/27
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08/01/27 - 08/31/27
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09/01/27 - 09/30/27
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10/01/27 - 10/31/27
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11/01/27 - 11/30/27
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12/01/27 - 12/31/27
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01/01/28 - 01/31/28
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02/01/28 - 02/29/28
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03/01/28 - 03/31/28
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04/01/28 - 04/30/28
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05/01/28 - 05/31/28
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06/01/28 - 06/30/28
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07/01/28 - 07/31/28
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08/01/28 - 08/31/28
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09/01/28 - 09/30/28
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10/01/28 - 10/31/28
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11/01/28 - 11/30/28
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12/01/28 - 12/31/28
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01/01/29 - 01/31/29
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02/01/29 - 02/28/29
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03/01/29 - 03/31/29
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04/01/29 - 04/30/29
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05/01/29 - 05/31/29
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06/01/29 - 06/30/29
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07/01/29 - 07/31/29
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08/01/29 - 08/31/29
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09/01/29 - 09/30/29
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10/01/29 - 10/31/29
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11/01/29 - 11/30/29
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12/01/29 - 12/31/29
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01/01/30 - 01/31/30
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02/01/30 - 02/28/30
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03/01/30 - 03/31/30
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04/01/30 - 04/30/30
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05/01/30 - 05/31/30
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06/01/30 - 06/30/30
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07/01/30 - 07/31/30
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08/01/30 - 08/31/30
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09/01/30 - 09/30/30
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10/01/30 - 10/31/30
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11/01/30 - 11/30/30
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12/01/30 - 12/31/30
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Unlimited
Registration Information
| Open | Close | Register At | Member | Non-Member | |
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| 1/1/20 | 12/31/30 | Front Desk | $ 60.00 | - |
Available Sessions
| Date(s) | ||
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10/01/26 - 10/31/26
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Register at front desk |
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11/01/26 - 11/30/26
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Register at front desk |
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12/01/26 - 12/31/26
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Register at front desk |
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01/01/27 - 01/31/27
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Register at front desk |
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02/01/27 - 02/28/27
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Register at front desk |
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03/01/27 - 03/31/27
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Register at front desk |
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04/01/27 - 04/30/27
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05/01/27 - 05/31/27
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06/01/27 - 06/30/27
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07/01/27 - 07/31/27
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08/01/27 - 08/31/27
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09/01/27 - 09/30/27
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10/01/27 - 10/31/27
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11/01/27 - 11/30/27
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12/01/27 - 12/31/27
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01/01/28 - 01/31/28
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02/01/28 - 02/29/28
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03/01/28 - 03/31/28
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04/01/28 - 04/30/28
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05/01/28 - 05/31/28
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06/01/28 - 06/30/28
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07/01/28 - 07/31/28
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08/01/28 - 08/31/28
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09/01/28 - 09/30/28
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10/01/28 - 10/31/28
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11/01/28 - 11/30/28
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Register at front desk |
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12/01/28 - 12/31/28
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Register at front desk |
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01/01/29 - 01/31/29
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Register at front desk |
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02/01/29 - 02/28/29
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Register at front desk |
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03/01/29 - 03/31/29
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Register at front desk |
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04/01/29 - 04/30/29
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Register at front desk |
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05/01/29 - 05/31/29
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Register at front desk |
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06/01/29 - 06/30/29
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Register at front desk |
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07/01/29 - 07/31/29
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Register at front desk |
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08/01/29 - 08/31/29
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Register at front desk |
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09/01/29 - 09/30/29
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Register at front desk |
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10/01/29 - 10/31/29
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Register at front desk |
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11/01/29 - 11/30/29
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Register at front desk |
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12/01/29 - 12/31/29
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Register at front desk |