Couch to CrossFit

Couch to CrossFit

Dates: February 21 – April 1

Days: Monday, Wednesday & Friday

Time: 5:30-6:30 PM

Member $75

Non Member  $95

*Start with a low intensity & learn the basics of CrossFit

*Work within small groups with a coach

*Safe & Fun with non-intimidating atmosphere

*60 minute classes

*Gain confidence & strength as you progress & work through the program

*Dietary advice & Nutrition Mad Simple

 

 

Spring Couch to CrossFit

All Locations
3/13/23 - 4/21/23
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5:30 – 6:30

Member $75

Non Member  $95

*Start with a low intensity & learn the basics of CrossFit

*Work within small groups with a coach

*Safe & Fun with non-intimidating atmosphere

*60 minute classes

*Gain confidence & strength as you progress & work through the program

*Dietary advice & Nutrition Mad Simple

 


Registration Information  

Open Close Register At MemberNon-Member
1/24/23 3/25/23 Online / Front Desk $ 75.00$ 95.00

Available Sessions

Date(s)
03/13/23 - 04/21/23
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