Dates: March 13 – April 21

Days: Monday, Wednesday & Friday

Time: 5:30-6:30 PM

Member $75

Non Member  $95

*Start with a low intensity & learn the basics of CrossFit

*Work within small groups with a coach

*Safe & Fun with non-intimidating atmosphere

*60 minute classes

*Gain confidence & strength as you progress & work through the program

*Dietary advice & Nutrition Mad Simple