Crystal Winn is AFAA certified in personal training.  Her other specialty certifications are B.S.K. Exercise Physiology, minor in  nutrition, AFAA Group Wellness Certified, AFAA Kickboxing Specialty Certification.
Crystal wants wellness to be fun!  Her clients experience something totally different during each session.  “Insanity:  Doing the same thing over and over again, and expecting different results.” – Albert Einstein.
Crystal’s Philosophy: To enhance the quality of life for my clients on all levels, mind body, and spirit.  Educating them regarding mental and physical wellness including nutrition and wellness.  Sharing God’s love with those I’m blessed to meet.  By strengthening my clients emotionally and physically, I can help strengthen our community as a whole.
Crystal’s contact information:
Email:  cwinn@ymcawaycross.org
Phone:  912-285-8660

John Paul is SCW Personal Trainer
certified.  His other specialty certifications are SCW advanced functional trainer, SCW Pilates Mat work fundamentals trained, and SCW Schwinn Cycling trained instructor.
John is a personal trainer and group wellness instructor at the YMCA.  You’ll find him at the Y helping others reach their goals or teaching a class.  Visit with him informally to learn how he can assist you or take one of his group wellness classes.  His goal is to inspire you every step of your journey.
John’s Philosophy:  Helping others realize their potential with the use of wellness movement and nutrition to convey toward a life full of confidence, positive self esteem, focus, and discipline.
John’s contact information:
Email: johnpaul@jpandrews.org
Phone: 912-508-4407

Raili Akintomide BSc, BRS/PE Personal Training Certification: ACE, AFPA, CFES
Other Specialty Certifications: Metabolic Effect Independent Trainer, Sports Conditioning Tempo Wellness, NETA Pilates, AFPA Yoga, AFPA Cycle, Zumba, Body Training Systems (BTS) Group Ride and Group Power.
Raili’s Philosophy:  My goal, when training a client, is to facilitate an individualized program that is enjoyable and maintainable so they can truly make wellness part of an everyday lifestyle! I am a strong believer that making healthy choices to nourish one’s mind, body, and soul through knowledge, nutrition, and movement will lead one on an enjoyable journey to their true physical potential.
Signature Personal Training Technique: I believe in true body transformation through personal physique development working with body chemistry and genetics.  Enhancing YOU and your uniqueness. Take control of your health and happiness.
Raili Contact Information:
Email:  railideann@gmail.com

Jackson Howell AFAA certified personal trainer
Jackson’s Philosophy:
Life will always present battles.  You might as well train for them.
He enjoys cross training where multiple muscles are being challenged and used.  He feels that cross training is his signature personal training technique.
Jackson’s contact information:
Email:  jacksonhowell@ymail.com
Phone: 912-285-1650 / Cell: 678-313-9940

Phillip Jordan is AFFA certified in Personal Training and Group Fitness.
Phillip’s philosophy:
I enjoy interacting with people who are striving to achieve a personal goal and helping them reach it – building bodies while building friendships.
Phillip’s signature personal training technique is to systematically incorporate muscle confusion to shock the system and create more rapid results.
Phillip’s contact information:
Email: phillipjordan@live.com
Phone: 912-285-8660 

Julianna Hudsobn is AFFA certified in personal training and group fitness
Julianna’s Philosophy:
Is to inspire others through motivation, dedication, and hard work.  Her signature techniques are to incorporate exciting and challenging exercises used in group fitness to achieve maximum results.  She enjoys motivating others to reach their individual fitness goals.
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This YMCA Program is designed to match you with a Personal Trainer who will develop an exercise regime that will motivate you and provide you with an effective and time efficient workout. We have 6 Different Personal Trainers that will help you meet your goals.

REACH YOUR GOAL!
Are you not seeing the results you want despite investing hours per week working out?
Are you not sure how to progress your workouts to the next level?
Do you need help adding variety to your workouts?
Do you need motivation to help you stay committed?

You can achieve this through a personal trainer that will tailor your individual goals, aerobic exercise and strength training one on one. Gain the confidence you need as you lose the unwanted fat. Sculpt your muscles while creating a healthier lifestyle.

Want to be a certified Personal Trainer?
Our very own Childers Family YMCA is hosting an Aerobics & Wellness Association of America personal wellness trainer certification on July 29th, 30th & 31th. This is the time of year, when the Y welcomes potential new personal trainers to join their existing team of Certified Wellness Professionals and Trainers.
For more information, please feel free to contact YMCA Wellness Director, Crystal Winn at cwinn@ymcawaycross.org or by phone at 912 285-8660. The benefits of being a certified personal trainer are numerous, including setting your own work hours. Work as much or as little as you would like. You also get to feel good about helping others improve their quality of living, health & self esteem. There is nothing more gratifying than enjoying a profession of helping others. The enrollment period closes soon. Please contact Crystal today.

   In addition to offering free orientation of the YMCA exercise equipment and group exercise classes, the YMCA offers individual personal training. A personal trainer is a fitness professional who develops and implements an individualized approach to physical wellness plan. The trainers generally work one-on-one with a client, helping them reach their individual wellness goals. The YMCA trainers may help an individual assess their level of physical wellness and help motivate them work towards a personal fitness goal.

Crystal Winn, the YMCA’s Wellness Director, directly oversees the Personal Training program. The YMCA has developed a large pool of trained and skilled professional trainers, both male and female. Having such a diverse group of trainers allows the Y to meet almost anyone’s wellness goal. The training team has the ability to offer services to most any client, from the teenage sports training to geriatric.

Clients interested in the personal training services start the process by being screened through an interest survey and a one-on-one interview with Jill Sloan. The process allows the client to be very involved in selecting their trainer. From there the client is matched to a professional that meets their needs.

If you are interested in gaining more information on the YMCA Personal Training services, you can call 912.285.8660 and ask for Jill Sloan.

Team Lean
What is Team Lean?
Team is is a 10 week health and wellness competition sponsored by the Childers Family YMCA and businesses in our community. The 2011 dates are January 1 – March 16. Teams are comprised of 4 – 5 people that compete to lose inches during the competition. Cash prizes and gift baskets are awarded to the top team and individuals at the end of the competition. Crystal Winn, Wellness Director, is heading this up and can be reached at cwinn@ymcawaycross.org or 912 285-8660.
Call or stop by today and get your team registered. (See our link for more details).