Whether you are looking for someone to hold your hand every step of the way or for someone to add variety & spice to your routine and help you reach your goals faster than you thought possible, One-On-One Y Personal Training is right for you!
Our Personal Trainers are certified by an internationally recognized wellness organization and are dedicated to helping you achieve your wellness goals as quickly & safely as possible.
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Personal Trainer Bios
Phillip Jordan is AFAA certified in Personal Training and Group Fitness.
I enjoy interacting with people who are striving to achieve a personal goal and helping them reach it – building bodies while building friendships.
Phillip’s signature personal training technique is to systematically incorporate muscle confusion to shock the system and create more rapid results.
James Bowman is AFAA certified in personal training and group fitness
Change equals change. Never getting comfortable and never being stagnant, constantly changing exercises and changing what your body is used to, to provide optimal growth.
Charissa Dixon is AFAA certified in personal training.
Charissa enjoys relating to people on their wellness journey, she understands that just as we are all unique characters, so are our individual needs for physical training. Regardless the amount of experience we all share the need to continuously work to achieve & maintain our desired fitness level. Charissa appreciates getting to know and learn her clients & encourages them through uplifting motivation. While she challenges you to push harder she still makes exercising fun! Her personal views on caring for our body has a deep connection with faith, along with thankfulness for good health & ability to be mobile. She believes life is all about balance, it’s important that we learn our body’s budget and stay within it.
“She is clothed in Strength & Dignity and Laughs without fear of the future.”
Stephen McNally is AFAA certified in personal training.
I want to help people get one step closer to their goal than they were yesterday. It is never too late to improve your health, starting now might be difficult but it will be worth it in the end. There is a program that works best with your body type and we can work together to identify the training regimen that suits your specific needs. Be patient, work hard, make good choices and your full potential will show.